Yoga Health Center
Yoga Basics
Cleansing Technique
Yogasanas
Pranayama Types
Cure of Ailments By Yoga
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Obesity Yogic Cure
Whilebathing scrub the body for 10-15 minutes with small and slightly rough towel. At night patting with palm, closed fist and dry massage will activate the fat cells. In the food reduce quantity of Carbohydrate & Proteins and add fruits, vegetables, juices, and fat free milk/ curd.
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